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From the moment you step into the Arogya Spa & Fitness Centre at the Hyatt Regency Pune, a sense of well-being pervades the air. The smell of herbal concoctions, the cool and calming décor of the interiors and the smiling faces of the therapists at the spa help you unwind even before the treatments begin. And there is a wide variety to choose from, to suit your preferences. Arogya has six treatment rooms, including two couples’ suites and one Ayurvedic therapy room. Each of these comes with its own private changing and shower area. This is a big plus, because it helps you avoid embarrassing trips to a common shower area.
You can go in for traditional massages or purifying facials. Vishudha is the spa’s signature spice scrub wrap treatment that begins with a spice scrub freshly made by pounding together different Indian spices. After the scrub, you are wrapped in a sheet and covered with a blanket. The scrub generates heat, the pores of the skin open and the healing attributes of the spices are absorbed by the skin, leaving the body relaxed. After a shower, you are pampered with an hour-long aromatherapy massage. The total time taken is 120 minutes and costs Rs.5,500.
You can try massage treatments like charan khas (60 minutes, Rs.2,250) which involves deep pressure point massage on specific energy centers on the foot that correspond to internal organs of the body.
The body polish and wraps at Arogya include nari-shiinta (60 minutes, Rs.1,750), which involves exfoliating and moisturizing your body with ingredients that have cooling effects; Chandana (60 minutes, Rs.1,750) is a soothing after-sun treatment. You must try the ayurvedic treatments, including the choornasweda (60 minutes, Rs.2,500) which is  ideal for arthritic conditions, and uses different thermogenic herbs. The heated herbal poultice is applied all over the body to relieve aches and tension in the muscles.

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Arogya Spa & Fitness Centre, hyatt regency pune